Christina Sticka-JacobsApr 26, 20214 minI wonder what would happen if....?A quick search on a definition for wonder comes up with this – (noun) a feeling of surprise mingled with admiration, caused by something...
Christina Sticka-JacobsOct 31, 20204 minScary & Frightful 2020It is Halloween. Halloween 2020. For some reason it feels more wicked than usual. Maybe we have a bit more angst this year that we’re...
Christina Sticka-JacobsMay 18, 20205 minWorthy of celebration“This is a wonderful day, I have never seen this one before.” This is a quote attributed to Maya Angelou, an American poet, singer,...
Christina Sticka-JacobsApr 28, 20205 minComputers, Compost, and CoffeeI’m sure your days are strange, like mine. The seasons are changing and there are activities and events that have historically occurred...
Christina Sticka-JacobsMar 30, 20203 minToday is a new dayAll the craziness I think it’s safe to say you feel a bit out of sorts. The world has been turned upside down, shaken, and set up again...
Christina Sticka-JacobsFeb 15, 20204 minThat feeling you have between your Thanksgiving meal and dinnerAs I sat down to write, my immediate response from my brain was – “but I have nothing to say!” This happens just about every time I...
Christina Sticka-JacobsJan 15, 20203 minHow to minimize your decision fatigue and embrace spontaneityWe are creatures of habit and often follow the same path day after day. We see the same things, same people, have the same...
Christina Sticka-JacobsJan 4, 20204 minIt’s a new year, so now what?!If you’re like me, you experience January as a sort of cleanse and renewal. This is the time of year when we are inundated with...
Christina Sticka-JacobsDec 27, 20193 minTaking stock of your abundanceAs you find yourself hustling and bustling this time of year, are you – at any point, halted in your tracks by the abundance that fills...
Christina Sticka-JacobsDec 1, 20193 minCome on baby light my fireThe Doors wrote a song in 1997 called “Light My Fire”. When I sat down to write, this is what came to mind. Maybe because I find myself...
Christina Sticka-JacobsNov 21, 20193 minInhale & ExhaleDuring yoga practice there is a strong focus on the breath. We inform the inhales and control the exhales. There is deliberate...
Christina Sticka-JacobsNov 2, 20194 minWhere to find the keyThe day is done. Your head has just hit the pillow and you close your eyes. What happens next? Do you blissfully drift off to a...
Christina Sticka-JacobsOct 17, 20193 minLiving in breadthI read a quote earlier today about life being more than just the distance, but about the width encompassed in that distance. We...
Christina Sticka-JacobsOct 6, 20194 minThe abundance within youWhat would happen if you regarded your most natural state of being as abundant? How might you live each day? What would it feel like? ...
Christina Sticka-JacobsSep 18, 20193 minSmall actions. Big moments.This is me. I have so many ideas, so many ambitions and I literally drag them with me throughout the day. Take this moment for example....
Christina Sticka-JacobsSep 12, 20195 minScenic view aheadHave you ever tried out a new routine or new program to improve yourself in some way and found success, but then something inside you...
Christina Sticka-JacobsSep 7, 20195 minFacing the day with your gifts in one hand and your lessons in the otherOur purpose is two-fold. We are here as unique beings to receive something from the world as well as to give of ourselves, that which...
Christina Sticka-JacobsAug 31, 20194 minYou have 24 hours to liveImagine you are sitting at a table at your favorite restaurant or coffee shop and the waiter comes by and slips you a note with your meal...
Christina Sticka-JacobsAug 24, 20194 minIt’s all about your ikigaiThis Japanese word (pronounced ick-ee-guy) is said to have been born out of the island of Okinawa and is your personal reason to get out...
Christina Sticka-JacobsAug 15, 20194 minDo you feel the urge to tidy up?Do you find that there are times when you have a more difficult time walking by a mess without screaming orders for someone to clean up...