I wonder what would happen if....?
A quick search on a definition for wonder comes up with this – (noun) a feeling of surprise mingled with admiration, caused by something...
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Christina Sticka-Jacobs
- Oct 31, 2020
- 4 min
Scary & Frightful 2020
It is Halloween. Halloween 2020. For some reason it feels more wicked than usual. Maybe we have a bit more angst this year that we’re...
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Christina Sticka-Jacobs
- May 18, 2020
- 5 min
Worthy of celebration
“This is a wonderful day, I have never seen this one before.” This is a quote attributed to Maya Angelou, an American poet, singer,...
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Christina Sticka-Jacobs
- Apr 27, 2020
- 5 min
Computers, Compost, and Coffee
I’m sure your days are strange, like mine. The seasons are changing and there are activities and events that have historically occurred...
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Christina Sticka-Jacobs
- Mar 30, 2020
- 3 min
Today is a new day
All the craziness I think it’s safe to say you feel a bit out of sorts. The world has been turned upside down, shaken, and set up again...
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Christina Sticka-Jacobs
- Feb 14, 2020
- 4 min
That feeling you have between your Thanksgiving meal and dinner
As I sat down to write, my immediate response from my brain was – “but I have nothing to say!” This happens just about every time I...
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Christina Sticka-Jacobs
- Jan 14, 2020
- 3 min
How to minimize your decision fatigue and embrace spontaneity
We are creatures of habit and often follow the same path day after day. We see the same things, same people, have the same...
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Christina Sticka-Jacobs
- Jan 4, 2020
- 4 min
It’s a new year, so now what?!
If you’re like me, you experience January as a sort of cleanse and renewal. This is the time of year when we are inundated with...
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Christina Sticka-Jacobs
- Dec 27, 2019
- 3 min
Taking stock of your abundance
As you find yourself hustling and bustling this time of year, are you – at any point, halted in your tracks by the abundance that fills...
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Christina Sticka-Jacobs
- Dec 1, 2019
- 3 min
Come on baby light my fire
The Doors wrote a song in 1997 called “Light My Fire”. When I sat down to write, this is what came to mind. Maybe because I find myself...
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Christina Sticka-Jacobs
- Nov 20, 2019
- 3 min
Inhale & Exhale
During yoga practice there is a strong focus on the breath. We inform the inhales and control the exhales. There is deliberate...
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Christina Sticka-Jacobs
- Nov 1, 2019
- 4 min
Where to find the key
The day is done. Your head has just hit the pillow and you close your eyes. What happens next? Do you blissfully drift off to a...
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Christina Sticka-Jacobs
- Oct 16, 2019
- 3 min
Living in breadth
I read a quote earlier today about life being more than just the distance, but about the width encompassed in that distance. We...
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Christina Sticka-Jacobs
- Oct 6, 2019
- 4 min
The abundance within you
What would happen if you regarded your most natural state of being as abundant? How might you live each day? What would it feel like? ...
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Christina Sticka-Jacobs
- Sep 17, 2019
- 3 min
Small actions. Big moments.
This is me. I have so many ideas, so many ambitions and I literally drag them with me throughout the day. Take this moment for example....
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Christina Sticka-Jacobs
- Sep 12, 2019
- 5 min
Scenic view ahead
Have you ever tried out a new routine or new program to improve yourself in some way and found success, but then something inside you...
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Christina Sticka-Jacobs
- Sep 7, 2019
- 5 min
Facing the day with your gifts in one hand and your lessons in the other
Our purpose is two-fold. We are here as unique beings to receive something from the world as well as to give of ourselves, that which...
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Christina Sticka-Jacobs
- Aug 31, 2019
- 4 min
You have 24 hours to live
Imagine you are sitting at a table at your favorite restaurant or coffee shop and the waiter comes by and slips you a note with your meal...
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Christina Sticka-Jacobs
- Aug 24, 2019
- 4 min
It’s all about your ikigai
This Japanese word (pronounced ick-ee-guy) is said to have been born out of the island of Okinawa and is your personal reason to get out...
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Christina Sticka-Jacobs
- Aug 15, 2019
- 4 min
Do you feel the urge to tidy up?
Do you find that there are times when you have a more difficult time walking by a mess without screaming orders for someone to clean up...
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