Today I am better. Much better. Yesterday was a difficult day for me. I have no external event or circumstance that I can attribute the horribleness of the day to, just me, myself, and I. I was the reason for the ugliness that permeated my body. I don’t recall having a specific thought or worry, but rather what seemed like a number of small and large boulders accelerating toward me from the top of a faraway hill. I could feel the rumble of them coming, but had no way of