Christina Sticka-JacobsJan 4, 20204 minIt’s a new year, so now what?!If you’re like me, you experience January as a sort of cleanse and renewal. This is the time of year when we are inundated with...
Christina Sticka-JacobsJun 21, 20194 minFirst day of summer and 3 important words to begin embracingThe calendar tells us it’s so! The first day of summer is upon us. Ahh – TAKE. IT. IN. I can still easily conjure up the winter we...
Christina Sticka-JacobsFeb 24, 20194 minBalanceWe all have moving parts in our day. Parts that include our obligations to family, work, friends, our community, and to ourselves. How...
Christina Sticka-JacobsJan 30, 20195 minSelf care beyond that shower you needCongratulations! You have taken the necessary steps to become literate. This is of course something that is worthy of celebration as...