Hope is the thing with feathers
That perches in the soul,
And sings the tune
without the words,
And never stops at all
- Emily Dickinson
Scents to try :
Hope
Lime In The Coconut
Walking On Sunshine
Be The Change
A Barista’s Life
Yoga:
Physical yoga poses (asana) that works your sympathetic nervous system to revitalize and energize you include back bends and poses that involve lateral stretching. Any time you are reaching up and out, above your head, you are increasing your vibrancy. Emphasis on your inhalation when breathing also energizes you. Your digestive, respiratory, and circulatory systems are all impacted in practices that involve these types of poses and breath practices.